Tag Archive: health

Mar
02

Sore Today

Got into the gym last night right after work and got some cardio done. Went for 45 mins at a pretty good pace and burned 420 calories. I don’t trust the machine’s calorie count since it’s just guessing based on the weight and age I’m inputting at the beginning. Maybe this weekend i’ll look into some nice heart rate monitors over at Dicks. Triceps and chest are both pretty sore today and it feels good knowing they got worked on Monday. Tonight is back and biceps and i’m actually kinda looking forward to getting in there lifting.

On another note the internet seems to be all fucked up today which is annoying since it’s making it really hard to do my projects without internet access. Oh well I guess I should look into that.

Mar
01

Back In The Gym

Made it into the gym last night and worked triceps and chest and I’m already feeling it this morning. It’s been really hard getting in lately with all the people who don’t normally go going with their new year’s resolutions. I didn’t tackle any cardio last night as I just wasn’t feeling up to it yet. I’m not gonna lie I felt really weak last night and it wasn’t a very good workout but I got in there and did some work which is a start. I’m trying to ease back in so I don’t go all balls-to-the-wall and burn myself out right away. Hopefully tonight I can try to get back on the stairmaster or eliptical.